This is a good example of a dream which specifically addresses a physical health issue.This dream was in response to an idea I have been concentrating on for the past few months.  I was wondering why my body suddenly started having a hard time losing weight.  My calorie intake seemed to have suddenly hit a new low for the limit I could eat and not gain weight.  I assumed my logic was sound as to what was occurring, but this dream seems to be an affirmation of what I believe.

In the dream, I am looking at a large piece of paper with a horizontal bar graph on it.  This is all I see.  It seems to be divided into three parts.  I begin looking at it on the right and work my way left, interpreting the information given on the graph.  The far right section has marks on it indicating various things I do not concentrate on, but I understand that it represents if I work out extremely hard, beyond my norm, what the result would be on my weight.  I would be able to eat more calories and keep my weight down.  This also includes a strict diet of healthy foods.  I know myself, and I will never work out to that extreme.  The middle section, or second section, is highlighted in black.  It, too, has various marks indicating different information that I do not concentrate on.  But I know that it represents my normal nutrition/exercise regime- morning Yoga, walk in the evening, and relatively healthy eating.  This is the range of activity I have done for several years, and it is clearly indicated that I will maintain the calorie intake I prefer if I just do this.  The far left section, or the first part, again had marks indicating different information that I did not concentrate on.  But I knew that this represented my current level of physical activity (no walking) and that it clearly showed I have to consume fewer calories than what I am used to due to changes in my body, just to keep my current body weight.  I decided it would be far better to be in the black zone, walking and doing my morning Yoga routine, so I could eat the level of calories I prefer.